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High Protein Gnocchi

Impress your family this holiday season with my High Protein Gnocchi that serves up 21 grams of protein per serving! Watch me make it.



All you need 👇🏽


2 cups cottage cheese (blended)


2 cups of unbleached, organic, all purpose flour (@kingarthurbaking is my go-to)


1 TBSP kosher salt


2 TBSP butter (@kerrygoldusa is my fav)



How to make it 👇🏽


• Blend the cottage cheese with a little water


• Combine it with the flour with a spatula


• Break a small piece off and roll into a ball then into a tube shape. Flour a cutting board and roll into long logs


• Cut the logs into small bits about 1”


• Cook in boiling water for about 3 minutes


• Transfer to buttered and salted non stick sauce pan on low-medium heat until golden brown


If you want to add a sauce you can. If you want to eat plain, it’s delicious that way too.


I served pure with steamed broccoli and carrots.


Macros:

Protein: 21 grams

Carbs: 51 grams

Fats: 2 grams

Calories: 310



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